Yoga in Ramadan
Register here to attend:
With Raya Al Sharif
A certified yoga instructor with 200 hrof multi-style yoga teacher training and 30 hr Yin Yoga Immersion Training from Jordan.
Yoga is the built connection between the body and the mind through the breath. Yoga is more than Asanas, it’s freedom, it’s space. I am here to help others find that connection so they can take care of the health of their bodies and minds through Yoga and Meditation.
She is always focusing on linking the movement with the breath, also she is focusing on moving safely, a typical class will lead you through strengthening, stretching your muscles and finally relaxing your body and mind.